Anandkunj

Yoga is both the goal as well as the means to achieve a state of perfect harmony. Yoga is a state of complete absorption, union<em style="font-family: inherit; margin: 0px; padding: 0px;"> (Yoga stithi)</em> with absol

<strong style="margin: 0px; padding: 0px;"> Pancha-kosha Existence:  </strong> Yoga therapy is a popular modality of Holistic medicine. This is achieved through an ancient spiritual model of the human bei

<strong style="margin: 0px; padding: 0px;"> Right Posture –  Asanas:</strong>  A set of cultural, relaxing and meditative postures that tone up the muscles and internal organs, revitalize the system, creat

<strong style="color: #666666; font-family: "Open Sans"; font-size: 16px; margin: 0px; padding: 0px; text-align: center;"> Yoga Therapy : An evidence-based Medicine</strong> Although yoga is historically a spiritual discipline, it has also been used clinically as a therapeutic inter

<strong style="color: grey; margin: 0px; padding: 0px;"> What is yoga therapy ?</strong> Yoga is and always has been a holistic healing discipline that offers a broad range of tools for supporting health, healing and